"present moment only moment" ~ Thich Nhat Hanh
 
These gathas, or mindfulness verses, poetic verse designed to use ordinary daily activities such as washing the dishes, driving the car, or standing in line, as an opportunity to return to a state of mindfulness. Reciting these poetic, yet practical verses can help us to slow down and enjoy each moment of our lives.
 
Material : Antique Calligraphy Xuan Paper
Japanese sumi ink.
Red seal stamp.